A TROY, NY energy healer + life coach
Finally get out of your head and allow your mind to calm. Let Amy Rose guide you how.
Unlock your inner potential and live vibrantly.
- Create a Personal Growth Roadmap
- Foster Emotional Resilience
- Achieve Holistic Goal Alignment
Amy’s calming energy brought clarity, balance, and lasting peace.
— Gia R
I leave our sessions feeling more clear, grounded, and motivated.
— Ian
Her work truly has kept me balanced.
— Olivia C
ENERGY HEALING
Feel the benefits of energy healing for OVERALL wellness
I work with adults to balance chakras and help the body heal naturally during a meditative experience. This is the therapeutic session you never knew you needed.
- Quiet and focus the mind
- Improve sleep
- Reduce stress
- A great compliment to other therapies
LIFE COACHING
Personalized life coaching for meaningful change
We’ll develop strategies and overcome challenges. Each session builds on the last creating a roadmap for personal and professional growth with expert guidance.
- Find clearer goals and direction
- Consistent accountability check-ins
- Achieve Holistic Goal Alignment
This is Amy
Employing Healing Touch™, Amy balance chakras and helps to move, release, and transform stuck energy within a client’s body by facilitating a relaxing, meditative experience.
As a life coach, Amy provides personalized guidance and motivational, realistic support for adults in meeting their life and work goals. This can be done as an office visit or combined with an energy work session.
When not working, Amy is writing poetry, making art or getting lost in the woods! Most moments are spent with her two beloved Australian Cattle dogs (Waylon & June) who constantly remind her how important it is to slow down and stay present.
See Amy in Catskill or Troy, NY!
FAQs
What is Energy Healing?
EH is a gentle, heart-centered way to reconnect with your body’s natural flow of energy and awaken your innate capacity to heal.
- A sacred, intuitive practice working with your body’s energy
- Uses gentle touch or movement just above the physical body
- Clears stagnant energy restoring the natural flow of life force
- Heals on the physical, emotional, mental, and spiritual level
- Invites deep relaxation, balance, and a sense of inner peace and wholeness
What is a session like?
Energy sessions are performed with the client fully dressed while lying on a massage table, mostly with hands not touching the physical body.
- Clients are invited into a calm, nurturing space where the body, mind & spirit can naturally stabilize and return to balance.
- You may simply relax deeply and receive the energetic support your system needs.
- Or, you're welcome to participate in a gentle intuitive dialogue with Amy to explore insight, clarity, and emotional release.
- Each session honors your pace, your comfort, and your unique energetic needs.
